Пенка

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Пенка

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3 Articles

Author's articles

• Japanese diet for 14 days: menu for weight loss
  Japanese diet for 14 days: menu for weight loss.What is a Japanese diet for 14 days.Advantages and disadvantages.Rules.Authorized products.Prohibited products.The Japanese diet menu is 14 days.Get out of the Japanese diet.Dishes recipes.Contraindications.
  14 June 2025
• Exercise for the weight loss of the abdomen and the sides: the main causes of fat deposit on the sides and the abdomen
  Everyone dreams of the size of a Hornet, but not everyone has it.It is for those who only dream of her only exercises for weight loss in the abdomen areas and reduce the sides are created.Particular attention must be paid to oblique abdominal muscles.
  29 May 2025
• How to lose weight at home without dieting and without harming your health. Step by step instruction
  Instructions that will help you lose weight at home without dieting. What is fat and how is it formed? Food consumption standards, healthy products and programs. Physical exercise. Home weight loss plan – specific steps.
  6 January 2024