Иванка

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Иванка

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2 Articles

Author's articles

• Dukan diet with detailed description of each phase and products
  The Dukan diet consists of four phases: Attack, Cruise, Consolidation, Stabilization.Protein foods: milk, meat, eggs, consumed in unlimited quantities.
  1 May 2026
• Buckwheat diet
  We talk about the features of the buckwheat diet, its advantages, disadvantages and contraindications, as well as a menu for 7 days and reviews about the diet.
  29 May 2022