Христо

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Христо

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3 Articles

Author's articles

• Ketogenic diet: what do you need to know about it?
  The ketogenic diet began gaining popularity about two years ago, when Halle Berry and Alicia Vikander spoke about its effectiveness.Of course, the idea of ​​such nutrition is far from new: in fact, it has been used since the 1920s to treat epilepsy.So what is it?
  9 September 2026
• Buckwheat diet.Instructions and weekly menu
  Buckwheat diet, how to lose weight with buckwheat, contraindications, features and recommendations of the buckwheat diet, what types of buckwheat diets are there,classic buckwheat diet, buckwheat diet menu for 7 days, conclusion and conclusions, buckwheat diet reviews.
  4 July 2026
• You lose weight properly with a kefir diet
  Kefir weight loss technique for 3 days helps to lose more than 5 kilograms. It is necessary for all 3 days to "sit" on 1% kefir and drink plenty of water. It is recommended to forget about products from the usual menu in order to completely unload the body and get rid of extra pounds.
  20 June 2022