Виолета

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Виолета

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3 Articles

Author's articles

• Diet for gastritis
  Basic nutritional rules and features of a diet for gastritis.Allowed and prohibited products for high and low acidity.Consequences of non-compliance with the diet in case of gastritis of the stomach.
  17 May 2026
• How to lose weight quickly and without harming your health?4 principles based on scientific evidence
  How to lose weight very quickly and the risks associated with it.The main principles of rapid and safe weight loss: reduce the calorie content of food, eliminate carbohydrates from the diet, consume healthy proteins, fats and fiber, play sports for metabolism.
  24 November 2025
• Diet 6 petals: recipes for every day with reviews
  Do you remember how as a child you used to tell fortunes on flowers, tearing off the petals and trying to figure out if the boy you loved loves you or not? And now you can do the same, but the stakes are higher: will you lose weight or not? Detailed information on the 6 petal diet.
  17 June 2022